Ice hockey equipment. How to put it on, washing & Co.
FAQ on equipment, costs and maintenance
If you want to play ice hockey, being able to skate and shoot well are a good start. You'll also need the right equipment so you don't get hurt. In this article, we'll answer all your questions: what ice hockey equipment you'll need, how much it costs and how to wear it properly.
read on...Eight Basketball Dribbling Exercises
How to Dribble: For Beginners & Experienced Players
Dribbling is the most important skill in basketball and the first thing a beginner learns. Professional basketball players also regularly integrate dribbling exercises into their training to optimize their coordination and endurance. In this article we will show you four exercises for beginners and advanced players to practice your dribbling skills.
read on...Women in the Gaming Industry
Nine Questions for Scientist and Gamer Natalie Denk
While half of all gamers are female, only few women are part of the professional esports scene. We have asked Natalie Denk, co-founder of the "League of Girls", why women are so underrepresented and what needs to change so that women can play a larger part of the industry.
read on...The Basketball Dunk
Practice Regimen for the Perfect Slam Dunk
A well executed dunk is the most spectacular way to score in basketball. Not for nothing as not every player is physically able to dunk. In the following article we will tell you what makes a good dunk and how you can learn how to dunk.
read on...Running for Beginners
Running for beginners with helpful exercises
As a beginner, it is important to start training with a goal so that you stay motivated and notice progress. We will show you how to find the right speed, how to rack up miles and how to protect yourself from injury.
read on...Worlds Best Keepers at a glance
What makes Courtois, Neuer, Casillas & Co. so special
Who are the world's best keepers and what makes them so special? We get to the bottom of this question and take a closer look at the world's best keepers of years past.
read on...Riding Bike with Man's Best Friend
How to train your dog to accompany you on rides
It's simple, fun and keeps you fit - riding bike is something we can all do. So why not with your faithful companion? We will explain to you which dogs are suitable for cycling, how fast and far you can travel with your four-legged friend and how you can get your pet used to cycling.
read on...DOTA 2, Counter Strike, LoL & Co.
These are the 7 Most Popular eSports Games
There are countless eSports games that inspire people all over the world. But which are the most popular eSports games worldwide? We'll not only introduce you to the seven games that rule the international eSports community, but also reveal exciting facts about them.
read on...Marathon Training for Beginners
Marathon tips from the Hahner twins: From planning to the finish line.
You want to run your first marathon? Congratulations for taking the first step. To help you successfully reach the finish line, the marathon twins Anna and Lisa Hahner are here to guide you through training, nutrition and the run itself.
read on...Most Common Ice Hockey Penalties
From the penalty box to the penalty shot
When is a penalty in ice hockey given? And what punishment does a cross check actually entail? Not only do we explain what hockey penalties there are and what the most common hockey fouls are, but we also tell you about penalty records!
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